A Course in Miracles Experiment (by Pam Grout) Day 181

There’s a saying that you’ve surely heard:  “All we really have is today.”

 And if you can stop the running commentary on your head that’s continually trying to re-run the past or interpret someone else’s motivations, and focus on today, you’ll find a wellspring of hot in the now.

It’s hard to do, but Oh, so worth the effort!

I have spent way too much time on my life focussing on the things I didn’t want, that I’ve not had the energy or space to consider what I DO want.  

Maybe you have, too.

Take ten minutes out of your day to think hard about what you wish your life actually consisted of, without making comparisons to your actual life, and without judging yourself for where you really are or how you got there.

Let right now be where you are, wholeheartedly and with your full attention.

It’s amazing how different everything looks when you change your focus.

Stop looking at the bacteria under the microscope and step back into the sunlight.

Enjoy the day!

Photo by Aaron Burden, courtesy of Unsplash
With Grace and Gratitude, 

LeslieAnne

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: